When the question is raised of ‘what are life coaches,’ the best place to start is to unpack the practice and answer the question ‘what is life coaching?’

Life coaching 

Life coaching at its most simplest, is the belief and act of motivation and encouragement, that a person has the skills and abilities to achieve anything they truly wish to achieve.

As human beings we all hold the ability to carve out our own reality in the world. To apply ourselves through our thoughts, to follow and share beliefs and act upon those thoughts and beliefs to create a positive world in which we are achieving our life goals. 

What does life coaching achieve?

Life coaching aims to help individuals discover their strengths and true potential. It could be a number of personal or practical aspirations, which through thorough discussion and application of life coaching techniques, an individual would work with their life coach to realise and achieve, such as getting a promotion at work, or conquering a fear.

What are life coaches?

Life coaches are fully qualified to present you with a solution based approach of tried and tested techniques, to take you on a journey of self discovery and belief to help you realise and achieve your goals. Helping you to recognise and remove obstructive thought processes and behaviours, which are having a negative effect on the possibilities of you achieving your life goals. The techniques and changes a life coach presents to you are there to make positive and lasting changes to your life. 

If you would like to learn more about life coaching and how its techniques can help start your journey of discovery and confidence, why not get in touch with Holly to discuss your needs and take the first steps to a positive, more confident you.